Fitness Equipment

Bowflex SelectTech 840 Adjustable Kettlebell

Best Adjustable Kettlebell for Beginners and Small Spaces

The Bowflex SelectTech 840 solves one specific problem: having six kettlebells worth of functionality in the footprint of one. The twist-dial adjustment is genuinely fast, the storage is unmatched, and at $159 CAD it costs less than two quality cast iron kettlebells. The trade-off is a plastic shell that can't handle drops, a 40-pound ceiling that intermediate lifters will outgrow, and handle proportions that feel different from traditional bells.

9 mentions ยท 2 threadslast mention Nov 2024
ClearPick Score
5.6 / 10
Buyer Beware
Adjustability & Ease of Use
9.5
Space Efficiency
9
Weight Range
7
Build & Durability
6.5
Value for Money
7.5
Score informed by 9 owner mentions across 2 Reddit threads ยท see every quote โ†“
0 positive0 mixed9 negative
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Bowflex SelectTech 840 Adjustable Kettlebell product photo
Best Adjustable Kettlebell for Beginners and Small Spaces
Bowflex SelectTech 840 Adjustable Kettlebell
~$159 CAD est. on Amazon.ca
View on Amazon.ca โ†’Opens Amazon.ca ยท Affiliate link
โœ… Ships to Canada
โœ… Prime eligible (most orders)
โœ… 30-day Amazon returns
โœ… No extra cost to you

Every mention, sourced

Real comments from Reddit, linked to the original thread. Nothing paraphrased.

r/kettlebell24Nov 2024
The bowflex kettlebell's shape isn't really conducive to learning the more advanced kettlebell movements. Even though you're a total beginner & may start just learning the swing, as you progress to Cleans, presses & snatches, the shape of the bowflex is going to work against you & even hurt. It's a puzzling design. It only works for Swings really, and the heaviest weight available is 40lbs so very very light.
Complaint
r/kettlebell5Nov 2024
Faster to change is the only advantage, BoS is an actual competition kettlebell shape not a facsimile. Higher range, smaller increments, real shape, probably more durable, higher quality, looks better.
Comparison
r/kettlebell3Nov 2024
Bells of Steel without hesitation. Great product, and BoS have always been quick and helpful on the support end when I have questions. The Bowflex isn't a KB period.
Complaint
r/kettlebell3Nov 2024
The Bowflex version is quicker to adjust the weight but it will break if you drop it. The internals have a bit too much plastic. The competition style adjustable kettlebells are probably going to last for the rest of your life.
Complaint
r/kettlebell2Sep 2024
I just weighed it on a scale. The lowest setting should weigh 8lbs. It weighs 8.6lbs after leaking on me. So thatโ€™s 0.6 - 1lb more than it should weigh (assuming my scale is accurate). That would support that water got in it.
Complaint
r/kettlebell0Sep 2024
My kettlebell just starting leaking water during certain exercises. I didnโ€™t even know it had water in it. Itโ€™s an adjustable weight kettlebell, and the water seems to be only in the very top part which weighs 8lbs.
Complaint
r/kettlebell16Nov 2024
The bells of steel adjustable is so much of a better purchase it's unbelievable. 1000/1000 do the bells of steel.
Comparison
r/kettlebell3Nov 2024
Kettlebell > Pursebell. I wish someone invented a legit quick change adjustable kettlebell, but that ain't it lol.
Complaint
r/kettlebell2Nov 2024
That Bowflex bullshit isnโ€™t even a kettlebell. BoS is. I have had a pair for over a year now. Endless possibilities. And they are true competition style bells.
Complaint

โœ… What Works

  • Replaces six individual kettlebells with a single twist of the dial โ€” the adjustment mechanism is genuinely fast and doesn't require tools or disassembly between sets
  • Compact enough to store under a desk or in a closet โ€” the cradle footprint is smaller than a shoebox, making it the most space-efficient kettlebell option available
  • At $159 CAD, it costs less than buying two quality cast iron kettlebells โ€” the savings are real for beginners who don't yet know which weights they'll use most
  • Plastic shell is softer on the skin than bare cast iron during racked positions and overhead holds โ€” actually more comfortable for goblet squats and cleans

โš ๏ธ Worth Knowing

  • Caps out at 40 lbs โ€” anyone progressing beyond beginner level will outgrow the top weight within 6โ€“12 months and need to buy additional equipment anyway
  • Plastic construction means it cannot be dropped on hard floors without risk of cracking โ€” Bowflex explicitly states not to drop it, which rules out ballistic movements on concrete or outdoor use
  • The shape is bulkier and less balanced than traditional cast iron kettlebells โ€” some users find the awkward proportions interfere with proper swing mechanics, particularly at higher weights
  • Only a 2-year warranty on a plastic product โ€” competitors like REP Fitness offer lifetime warranties on cast iron options at a similar price point
ClearPick Verdict

r/kettlebell's verdict in our sample is unanimous โ€” nine mentions, nine negative. Owners report the adjustable shell does not swing like a real kettlebell, the handle geometry punishes cleans and snatches, weight accuracy is off on some units, and there is a reported water-leak defect. If you want actual kettlebell training, owners point to cast-iron bells; the 840 only makes sense as a compact loader for presses, rows, and goblet work.